This one makes me think of home. I adapted it from the recipe my mom always made us.
2 cups yellow corn meal
2 tsp baking soda
1/2 tsp salt
1 3/4 cup sour soy milk (to make this, put 1 tsp apple cider vinegar or lemon juice per 1 cup soy milk and let sit about 10 minutes. It is the perfect vegan buttermilk)
1/3 cup oil
egg replacer (I've found that using 1 heaping TBS soy flour plus 1 TBS corn starch plus 2 TBS water is the best for this recipe)
Mix all ingredients together. Coat the bottom of an iron skillet in olive oil, and place in oven while you preheat it to 400 degrees. Once hot, pour batter into hot skillet. Cook 25-30 minutes or until toothpick comes out clean.
Best eaten with pinto beans and collard greens.
Email Me: calamitywilde@gmail.com
one girl's quest to follow her heart... into her food
You can call me vegan, but definitions can get messy. I haven't eaten animal products in a year and a half, but I didn't throw away all my leather shoes when I turned vegan, because I also believe in no waste. I don't eat animal foods for ethical reasons, and I eat plant foods for health reasons. I don't believe that an animal-free diet is right for everyone, but I do believe that a conscious connection to our food is vital. I am a nutritional consultant, and I am in school to further my knowledge of holistic health. I love life and health and think the two are inseparable. This blog ponders what we put into and onto our bodies. We really are what we eat, and because the skin is so great at absorption, we are what we wear, too. Through this blog, I will explore cruelty-free, toxin-free, chemical-free, GMO-free, and big corporation-free methods of eating and caring for our bodies. Hippocrates had it right when he said, "Let thy food be thy medicine."
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