Email Me: calamitywilde@gmail.com

one girl's quest to follow her heart... into her food

You can call me vegan, but definitions can get messy. I haven't eaten animal products in a year and a half, but I didn't throw away all my leather shoes when I turned vegan, because I also believe in no waste. I don't eat animal foods for ethical reasons, and I eat plant foods for health reasons. I don't believe that an animal-free diet is right for everyone, but I do believe that a conscious connection to our food is vital. I am a nutritional consultant, and I am in school to further my knowledge of holistic health. I love life and health and think the two are inseparable. This blog ponders what we put into and onto our bodies. We really are what we eat, and because the skin is so great at absorption, we are what we wear, too. Through this blog, I will explore cruelty-free, toxin-free, chemical-free, GMO-free, and big corporation-free methods of eating and caring for our bodies. Hippocrates had it right when he said, "Let thy food be thy medicine."

Wednesday, November 10, 2010

Make Thanksgiving Healthy

Thanksgiving is right around the corner. I absolutely adore Thanksgiving dinner- there's something about all those winter vegetables being made into beautiful and delicious meals that you share with loved ones that makes it really special. This Thanksgiving, try to make your dishes healthier- I promise they'll taste just as good, if not better.

I've chosen some good looking recipes that don't contain animal fats. I'd still tweak a couple things in some of them: use whole grain flour when it calls for white, cut the sugars and sweeteners (you never need as much as they say), use homemade instead of packaged ingredients, use oil instead of margarine, and use as many organic ingredients as possible. Otherwise, have fun planning your menu. There are some great resources out there for healthy recipe ideas. Be thankful for your health, and give that gift to your loved ones.

Tofurkey
Cornbread Stuffing
Miso Gravy
Roasted Sweet Potatoes
Apple Stuffed Acorn Squash
Thanksgiving Casserole
Pumpkin Tart


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