The Biology of Belief

I just finished listening to the audio version of The Biology of Belief by Dr. Bruce Lipton. I highly recommend checking this book out.

Lipton walks us through the anatomy and physiology of belief systems. If you need scientific evidence, he provides it. He suggests that we have the power to change our own perceptions (those rooted deep in the subconscious mind that cause illness, failure, unhappiness, and other negative responses to life) and thus empower our minds and bodies. The premise of the book is that through hypnotherapy, energy psychology, and mindfulness, one can find health, happiness, and any other goals one may seek.

We have the power to change our lives. I believed this before this book. But here is scientific proof.

So stop waiting for someone or something else to make you happy or healthy. :)